Do you want to make taking charge of your health and nutrition easy?

Our ethos is about making simple sustainable changes that are maintainable in the long term, we are not about quick fixes.

We are passionate about ensuring you are eating tasty food that you enjoy and that will fuel your lifestyle and individualised needs. We are here to help YOU achieve YOUR goals. Whether you want support fueling your first marathon or just want to make your day to day meals healthier, then we can help.

Are you often stuck for time or not making yourself a priority? Well we offer online nutrition consultations at a time to suit you.

What services does ‘Nutrition with Sian’ offer?

We offer a range of formats to suit your needs and your lifestyle. We specialise in 1 to 1 personalised nutrition as well as tailored nutritional seminars for sports clubs, workplaces and social groups. Sian is also a qualified running coach and personal trainer, we offer training programs alongside nutrition consultations, to meet all your needs in one place.

Are you worried that the advice you might receive will be unrealistic for your lifestyle? Well here at 'Nutrition with Sian’, we complete a full health, diet and lifestyle assessment prior to your 1 to 1 consultation, this means all advice is uniquely tailored to you and relevant to your goals.

Why work with a Nutritionist?

People often associate nutritionists with helping people to lose weight and we can definitely help with that, but we can also offer to so much more.

Nutrition with Sian is an AfN accredited Associate Nutritionist, qualified running coach and personal trainer, with a passion for evidence-based practice to support YOU in reaching YOUR optimum health, nutrition and exercise based goals. I have a BSc in Biochemistry and a MSc in Food Science, Nutrition and Health. I am also a keen runner, crossfitter and foodie.

Want to work with me?

Contact us here to start your personalised nutrition journey.

We also offer free enquiry calls, prior to sign up, to ensure you feel we are right for you.

Contact Us

Contact us directly via email or follow the link below.

Email us at

Nutrition with Sian

Nutrition to suit YOUR needs. Passionate about education and empowerment.


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Nutrition with Sian

Nutrition and coaching to suit YOUR needs. Passionate about education and empowerment.


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